Deborah Tresadern-ScarrHow Perfectionism Traps You in Toxic RelationshipsBeing a perfectionist can play in your favour in many circumstances:You’re a doer — you get things done; You’re great at planning and…Feb 28, 2023Feb 28, 2023
Deborah Tresadern-ScarrWhat’s the Deal with Self-Sabotage?We’re all guilty of self-sabotage to some extent in our lives and at different times of our lives. We all have the excrutiating proof of…Feb 10, 2023Feb 10, 2023
Deborah Tresadern-ScarrHAPPINESS IS CHOSENI know we all get sick of toxic positivity directing us to ‘just be happy’, or ‘change our mindset’ , or ‘think positive thoughts’ as if…Feb 2, 2023Feb 2, 2023
Deborah Tresadern-ScarrTwo Things People Are Getting Wrong About BoundariesThere seems to be a whole buzz on social media about boundaries right now, and it’s become apparent to me that there’s a lot that a lot of…Jan 28, 2023Jan 28, 2023