PressuraSymptoms Of High Blood Pressure Identified And ExplainedWhat are the symptoms of high blood pressure? They call hypertension a silent killer, because it may not display any symptoms, until too…3 min read·Mar 6, 2023----
PressuraDaily Breathing Exercises Benefit Patients With HypertensionPatients with hypertension can benefit from strengthening their breathing muscles. Researchers have discovered that regular exercise for…2 min read·Mar 5, 2023----
PressuraSleep is more important for blood pressure than thought earlierA new study suggests you should get a good night’s sleep to keep your heart healthy, CNN reports. According to the US Centers for Disease…2 min read·Mar 5, 2023----
PressuraCoffee With High Blood Pressure: Shall I quit?Why does coffee raise blood pressure? How high readings can you expect after drinking one cup? How long will the high blood pressure…4 min read·Mar 5, 2023----
PressuraSalt Or Sugar: What Is Your Worst Enemy If You Have Hypertension?Can we have little sugar but no salt? Or the other way around? A bit of salt but no sweets? Who is the main enemy for hypertension…3 min read·Mar 5, 2023----
PressuraTop US Nutritionists, Experts In Blood Pressure, and Their Latest AdviceBlood pressure can be raised or lowered by what you eat. A hypertension-compatible diet is essential in addition to exercise, sleeping, and…3 min read·Mar 3, 2023----
PressuraMake Hibiscus Tea More TastyYou can chill it, infuse it, make it in a French press, add fruits, and do so much more, if you want to lower blood pressure with hibiscus…4 min read·Mar 3, 2023----
PressuraThe Four Best and Worst Foods For HypertensionMost people think that medication is the only way to combat high blood pressure, but diet can also have a profound effect on blood pressure…2 min read·Mar 1, 2023----
PressuraMen’s Health: Top 10 Foods To Lower Blood PressureRead the latest recommendation by Men’s Health to men with high blood pressure. The advise is based on the latest studies, links included2 min read·Mar 1, 2023----
Pressura7 Surprising Facts About HypertensionDid you know that high blood pressure can be caused by a common sleep disorder called sleep apnea? This is just one of the many…5 min read·Feb 19, 2023----