Why do you need to challenge yourself every day?

Feb 12, 2019 · 2 min read

Provoco sees challenges not only as fun and adventure but as well as changing yourself and creating a “Better You” version. Let’s explore the benefits of challenging yourself and answer the question to ourselves: Why do I need to challenge myself?

It motivates you

“I dare you to do it!”. When you hear this, you can almost feel your blood boiling. The best motivation to do something comes from the feeling you truly can prove yourself! When it’s your bravery on the line, how can you not get motivated?

It helps you identify your personal goals

Every challenge needs a target. When you are looking for changes, you seek a target that aligns your goals. If this helps you take even one small step in the right direction, it will be a meaningful success.

It helps you establish your priorities

Identify what is important to you and just go for it!

With every failure, you learn something new to use in the next challenge

Thomas A. Edison once said: ”I have not failed. I’ve just found 10,000 ways that won’t work”. Do not look at failures as setbacks, but rather learn from them. Examine what you could have done better and use this knowledge in your next challenge.

It expands your mind

It feeds your thinking process. The way you think and see the world might never be the same. When you try new things and change old beliefs, it trains your thinking power to the extreme.

It provokes creativity

Challenges are created to push you. You will often find yourself pushed to the limits of your time, patience, and capacity. Most of the time creativity will be your best friend will help you to win and come out on top.

It will expand your social growth

Excepting challenges eliminates isolation. Fresh relationships bring the exchange of new ideas that can give a huge boost to both your confidence and eventually your social status.

Lastly, but most importantly…You will shake off boredom and unhappiness!

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