Psych BytesA Therapist Who Cares is a Therapist Who GrievesAs a therapist, we really do care — so just know that it can be hard to see the kids who our efforts have impacted grow up and move on.Sep 5, 2019Sep 5, 2019
Psych BytesRead Me When You’re HurtThe power of being misunderstood, to be seen for someone you’re not. The enormity of the emotion creates a major blind spot.Aug 28, 2019Aug 28, 2019
Psych BytesRead Me When You’re HurtDo you feel it? That turbulence, it’s right there.Aug 28, 2019Aug 28, 2019
Psych BytesAnxiety is Rising Among Teens: Coping Skills For Your Anxious Teenager“Get into a good college”… “Not doing enough”…Aug 14, 2019Aug 14, 2019
Psych BytesPlease Stop Telling Me That I’ll Want to Have KidsI am valid as a woman whether I want to bear children or not.Aug 8, 2019Aug 8, 2019
Psych BytesTribalism and Groupthink: Unite for the Right ReasonsTribalism and Groupthink: Unite for the Right ReasonsAug 2, 2019Aug 2, 2019
Psych BytesRunning and Sleep: How Physical Activity Can Improve Sleep QualityJust like running can be a powerful antidepressant, running is a very powerful sleep aid.Jul 30, 2019Jul 30, 2019
Psych Bytes5 Things I Wish I Would Have Known Before I Started CollegeAs I reflect on my past three years of college, there are some things I wish I’d known before I started…Jul 25, 2019Jul 25, 2019
Psych Bytes3 Lessons That Volunteering Abroad Taught Me About My AnxietyVolunteering abroad taught me that my anxiety was and is not the determining driver of my life.Jul 18, 2019Jul 18, 2019
Psych BytesVictim Blaming 101: What a Sexual Assault Survivor Needs You to KnowAt the end of the day, judgments and assumptions only hurt victims.Jul 15, 2019Jul 15, 2019