Psych BytesA Therapist Who Cares is a Therapist Who GrievesAs a therapist, we really do care — so just know that it can be hard to see the kids who our efforts have impacted grow up and move on.4 min read·Sep 5, 2019----
Psych BytesRead Me When You’re HurtThe power of being misunderstood, to be seen for someone you’re not. The enormity of the emotion creates a major blind spot.2 min read·Aug 28, 2019----
Psych BytesRead Me When You’re HurtDo you feel it? That turbulence, it’s right there.2 min read·Aug 28, 2019----
Psych BytesAnxiety is Rising Among Teens: Coping Skills For Your Anxious Teenager“Get into a good college”… “Not doing enough”…5 min read·Aug 14, 2019----
Psych BytesPlease Stop Telling Me That I’ll Want to Have KidsI am valid as a woman whether I want to bear children or not.5 min read·Aug 8, 2019----
Psych BytesTribalism and Groupthink: Unite for the Right ReasonsTribalism and Groupthink: Unite for the Right Reasons3 min read·Aug 2, 2019----
Psych BytesRunning and Sleep: How Physical Activity Can Improve Sleep QualityJust like running can be a powerful antidepressant, running is a very powerful sleep aid.4 min read·Jul 30, 2019----
Psych Bytes5 Things I Wish I Would Have Known Before I Started CollegeAs I reflect on my past three years of college, there are some things I wish I’d known before I started…6 min read·Jul 25, 2019----
Psych Bytes3 Lessons That Volunteering Abroad Taught Me About My AnxietyVolunteering abroad taught me that my anxiety was and is not the determining driver of my life.8 min read·Jul 18, 2019----
Psych BytesVictim Blaming 101: What a Sexual Assault Survivor Needs You to KnowAt the end of the day, judgments and assumptions only hurt victims.5 min read·Jul 15, 2019----