Sign up
Sign in
weightliffin’
Official account for news and updates from Medium.
Forging Elite Fitness
The ultimate proving grounds of the fittest athletes on Earth.
Everyone’s stories and ideas
Fmr. Executive Editor at Atlantic Media; Fmr. Chief Wash. Correspondent, MSNBC. Founder/Publisher of the first brand in cyberspace: CyberWire Dispatch.
wife. sister. friend. crossfit newbie. yoga lover. interior design fan. photography tinkerer. adult child of an alcoholic. grateful.
hookgrip
Medium Staff
CrossFit
The CrossFit Games
See all (7)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams