So instead of squats, what do you recommend for developing legs? Hack Squat? Legg Press?
Shameer Mulji
1

you haven’t seem them because your gym sucks. it looks like this ( more after the video ):

between my two gyms i have four of them and all four are different, but i only use one in each gym.

to develop legs — sprints, jumps, all sorts of agility drills, kettlebell swings and snatches of any type you like ( bar, dumbbell or kettlebell ). this won’t give you the biggest legs but it will be structurally healthier than if you did mass exercises like leg extensions. unless you are a professional bodybuilder i don’t see why a man would want the biggest legs possible.

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