“Ego Cage-Fighter” — I like that. I’m 68 now. I got into yoga and meditation big-time when I was 19. Guess what? I still walk back into my ego cage on a regular basis. Even glimpses outside the bars are better in every way than being caught up in selfishness of all kinds, but I realize I’m stuck in this body and the best I can do is get a break from it now and then and laugh at my tragicomic ego. Excuse me while I buy another self-help book. Everyone says this one is the best! (I actually gave up on them about 30 years ago)