Rakhi Lata J – Medium

Rakhi Lata J

Rakhi Lata J

Help Thyself

Do you know what causes Panic response Part-1

Oct 25

Help Thyself

Oct 25

Rakhi Lata J

Heal Thyself

Beat Mental Health woes the Nature’s way

Oct 10

Heal Thyself

Oct 10

Rakhi Lata J

Help Thyself

3. Are you Socially Anxious ?? Help yourself.

Oct 5

Help Thyself

Oct 5

Rakhi Lata J

Help Thyself

A Pinch of Anxiety

Sep 24

Help Thyself

Sep 24

Rakhi Lata J

Help Thyself

Role of EFT in Suicide Prevention during PTSD

Sep 16

Help Thyself

Sep 16

Rakhi Lata J

Mindfulness

The Power of Letting Go

Sep 11

Mindfulness

Sep 11

Rakhi Lata J

Mindfulness

Change

Sep 9

Mindfulness

Sep 9

Rakhi Lata J

Mindfulness

Giving yourself a second chance

Sep 7

Mindfulness

Sep 7

Rakhi Lata J

Perspectives — Gratitude & Life

Naren’s PoV

Sep 5

Perspectives — Gratitude & Life

Sep 5

Rakhi Lata J

Perspectives — Gratitude & Life

Prajkta’s PoV

Sep 2

Perspectives — Gratitude & Life

Sep 2

Rakhi Lata J

Rakhi Lata J

L&D Professional l Author l Helping organizations & people boost their performance via Training Interventions & Mindful practices

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