Why Meltdowns Don’t Mean the Sky Is Falling

Patrick Ramsey
Sep 5, 2018 · 5 min read
Photo by Aarón Blanco Tejedor on Unsplash

We all have meltdowns to some degree. Some are internal, some external. Everyone has a version of losing their shit.

Some shit-losing manifests in tirades, kicking inanimate objects, throwing things across the room, and storming against the universe. Other anger seethes inside, quietly resenting the makeup of the world, the status quo, or just how things seem to be working out.

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Patrick Ramsey

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Writer, therapist, lover of traveling, slave of dark chocolate almonds - pronouns he / him / his - www.counselingwtx.net

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