Conditional happiness happens when you say things like:
“I’ll be happy when I fit into my bikini”
“I’ll be happy when I get a promotion”
I used to love weighing myself, probably did it twice a day EVERY day.
I’d get obsessed about gaining weight for rugby.
I’d even set weight goals for each day…..’I’m gonna hit 13 stone by the end of today or die trying!’…
[EVERYDAY ATHLETE] – Hot Spin….f*king hell here we go..
let’s kick off Monday with (to use my learned Northern)…
‘a RIGHT POPER RANT’.
I. Just. Uh….ARGH I’m so angry!!
Yesterday someone told me about ‘hot spinning’