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We all feel unmotivated and unwilling to push ahead sometimes. But it’s up to us to find a solution that works best for our situation. For me, it’s these quotes.
2. Don’t talk, act. Don’t say, show. Don’t promise, prove.
Mindfulness teaches individuals to be present in and embrace the moments of life, rather than be suffocated by the constant self-criticism and anxiety that so often plagues our min…