Emotional Health

Emotional intelligence is really important meaning we need to use constantly, daily for the rest of our lives. Whether it’s real logic, we are using some kind of emotional intelligence.

But it’s how and what we trained our brains to think and respond that changes whether we stick with that logic or decide that it’s not logical in any healthy nor ethical way and we need to make some changes.

Our emotions matter. Our mental health matters. Our emotional health matters. Our physical health matters. See where I’m going here!

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