When it comes to optimal health, what someone eats is sometimes more important than the type of exercise performed. While daily exercise is a huge part of the fitness equation, proper nutrition is what ultimately affects our overall physical condition.

In fact, studies have shown that eating the right foods…

Micromanaging and hovering over is a bad habit some people have, especially in the workplace. Supervisors are not supposed to watch over their employees 24/7. However, some people find that their management keeps constant watch over them. This is necessary to lead a team and may also tarnish interpersonal relationships…

All businesses, whether they are large corporations or independently owned, have a company culture. A company’s culture typically describes its values and the treatment and attitudes of its employees. Organizations with an unhealthy culture tend to have issues retaining employees and experience lower productivity levels, as well as increased financial…

Locally grown foods and farm-to-fork options are popular with families and individuals who want to eat nutrient-dense food that tastes good. Seasonal eating makes it possible to enjoy a variety of foods throughout the year and also offers additional benefits.

Foods in Season Taste Better

Anyone who loves tomatoes knows…

Richard Greathead

Richard Greathead is a health food industry businessman living in Lancashire. He is the CEO of Nutrition Group PLC. Learn more: http://richardgreathead.co.uk/

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