And it’s okay that I battle anxiety when I take the subway. And it’s okay that I need to leave myself more time to get where I’m going. And it’s okay that I don’t go to many Yankee games anymore. And it’s okay that I let a train pass sometimes while I wait to catch the next one.
Anxiety Takes, Anxiety Gives
Charlie Scaturro
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It’s perfectly okay and when you’re ready to step out of your comfort zone, do so consciously and with kindness for yourself.

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