And it’s okay that I battle anxiety when I take the subway. And it’s okay that I need to leave myself more time to get where I’m going. And it’s okay that I don’t go to many Yankee games anymore. And it’s okay that I let a train pass sometimes while I wait to catch the next one.
Anxiety Takes, Anxiety Gives
Charlie Scaturro

It’s perfectly okay and when you’re ready to step out of your comfort zone, do so consciously and with kindness for yourself.

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