What’s more painful is when someone shames you for taking care of your health. They act like they are holier than thou. They look at you like, WTF is wrong with you. Why do you have alarms and medication with you. Do you eat more pills than you do food? I’m to the point where if they don’t like it, carry on. I’m not a fit for your life. Now if you take the time to ask and know, I’ll happily share. But don’t put your shame on me or others for things that are beyond our control.