Making Sense of Every Stage of Our Life — Lessons on Acceptance and Personal Growth

Riley Sainz
4 min readMay 28, 2024

--

During my childhood, anxiety was a constant shadow that followed me. I was that kid who worried about everything: my future, my parents, school. While there were happy and genuine moments in my childhood, too often, I found myself lost in unnecessary worries that, in retrospect, changed nothing. The catastrophic stories I wove in my mind rarely materialized, and this late realization has led me to a deeper understanding of the importance of living fully in the present.

Like many of us, you may find yourself at a stage where you feel more connected with friends who share similar situations, whether they are single or married, facing the challenges of aging parents or children who need care and attention. This phenomenon is not a mere coincidence; it is a clear indication that you are transitioning to a new phase of life that demands a different focus and understanding. Moreover, social interaction with people who are 10 or 20 years younger can make you feel out of step. Throughout life, our concerns and priorities evolve; what might overwhelm someone in their 20s might seem more manageable to you in your 30s or 40s simply because your experience and accumulated tools offer a different perspective. Remembering this is crucial, as it underscores how each stage of life uniquely shapes our reactions and understandings to the challenges we face.

Photo by Helena Lopes on Unsplash

Accepting and embracing this stage not only facilitates connections with those who share similar situations but also provides a solid foundation from which you can face challenges and support others. Resisting acceptance of your current situation can only lead to frustration and hinder your personal and professional progress.

The key to managing life’s transitions is not resistance but acceptance and adaptation. This involves recognizing and accepting your current circumstances, focusing on what you can control, and working to strengthen meaningful relationships and your career.

Photo by K. Mitch Hodge on Unsplash

As you may have noticed in my previous posts, I have a habit of enriching my articles with references to movies, series, and books that clarify the concepts we discuss and allow you to explore these themes more deeply at your own pace. Therefore, I will share some recommendations below:

“About Time” is much more than a story about time travel. The film focuses on Tim, a young man who learns that the men in his family can travel through time. However, beyond the temporal tricks, the narrative delves into how Tim uses this extraordinary ability to focus on what truly matters in life: relationships. The film emphasizes that, despite the ability to change past events, the essential thing is to live each day to the fullest, accepting life’s imperfections and appreciating simple, everyday moments. It’s a powerful reminder that we don’t need perfect conditions to appreciate life; what we need is an appreciation of the present, no matter what stage we are in.

In “The Intern,” Ben Whittaker, played by Robert De Niro, is a retired widower who becomes an intern at an online fashion company led by a young and dynamic entrepreneur. The film shows how Ben, despite being at a stage of life where many choose to retire quietly, decides to take on a new challenge and learn skills in a completely modern and unfamiliar environment. This choice enriches his life and positively influences his young coworkers, demonstrating that any stage of life can be an opportunity for personal growth and societal contribution.

Photo by William Rouse on Unsplash

“This is Us” is a series that explores the intertwined lives of the Pearson family over several decades. Each character faces unique challenges associated with different life stages, from childhood to adulthood and old age. The series highlights how joyful and tragic key moments contribute to each character’s identity and values. Through flashbacks and present events, “This is Us” beautifully illustrates that each stage of life has its value and lessons and that challenges and triumphs are essential for personal and familial development. It reminds us that, regardless of the stage we are in, there is beauty and purpose in the lived experience.

These movies and series provide entertainment and valuable insights into how we can embrace and maximize every stage of our lives. They teach us to value the present, adapt to changes, and learn from each experience, ultimately enriching our journey.

In the end, learning to accept and embrace the current season of life is an art that requires patience, understanding, and adaptability. By doing so, you enhance your personal well-being and satisfaction and are better equipped to offer support and understanding to those around you. Let’s remember that each stage has its own value and beauty, and the key to continued growth lies in our ability to recognize and celebrate where we are now. 🤍✨

--

--

Riley Sainz

Product Designer || Psychology Student || Learning about life || Books & Learning Lover