Published in TheQueenBuzz·Dec 21, 2021Fit Tips: Put Your Chest to the TestHappy Tuesday and Merry (almost) Christmas to the Queen Buzz followers. This is the last Fit Tips of 2021 and that means we’re ending it with another sweat-worthy workout. Chest Day. The chest region is just like any other muscle group in the body in that they need to be…Fitness3 min read
Published in TheQueenBuzz·Dec 14, 2021Fit Tips: Sculpted ShouldersIf you’re keeping up with The Queen Buzz, you’ll know that last week I was sick and wrote all about taking care of yourself. Now that I’m feeling like myself again and not afraid to hit up my usual workouts, I decided to share last night’s workout. …Fitness Tips3 min read
Published in TheQueenBuzz·Dec 8, 2021PSA: Take Care of Yo’SelfLet me tell you a little story. It all began last Sunday after the Thanksgiving rush and finally making the Christmas season officially ok to celebrate. (Well, for some, for me, my Christmas tree and holiday decor was up way before the turkey was being prepped.) I started to feel…Fit4 min read
Published in TheQueenBuzz·Nov 23, 2021Fit Tips: Have a Thankful MindsetThis week’s Fit Tips isn’t about weight loss. It isn’t about lean arms or a flat tummy. Is it about the physical challenges you’ll endure, nor is it about the goals you wish to achieve. Fitness doesn’t always have to be about body goals or fitting into that perfect pair…Fitness2 min read
Published in TheQueenBuzz·Nov 16, 2021Fit Tips: Rollin’ into AbsI’m not going to lie, I used to despise ab and core workouts. Why? It takes a lot of time and a ton of dedication. To train your abs to be chiseled or appear lean, it is more than just your average middle school gym crunches. There are versions of…Fitness3 min read
Published in TheQueenBuzz·Oct 20, 2021BRAGworthy: Micellar Water, You’re the Real MVP!What is the cardinal rule of evening skincare? Remove your makeup. All of it! By not stripping away the day’s makeup, dirt, and grime, you are essentially setting your skin up for blemishes and zits that go way deep. Now, back in the day, and I mean like early 2000s…Skin2 min read
Published in TheQueenBuzz·Oct 19, 2021Buns and ThighsThere is nothing more epic than a killer leg workout that not only incorporates upper legs but is also able to include the glutes. One of my favorite workouts is leg exercises. It makes me feel powerful and strong. …Workout2 min read
Published in TheQueenBuzz·Oct 13, 2021BRAGworthy: Set the Tone with Physicians FormulaYou know me, I’m super specific about makeup brands and even skincare brands I use. I swear, Nars Cosmetics, no matter what else I try, still wins every single category of makeup for me. But sometimes you just happen to see a makeup artist on YouTube swear by certain drugstore…Makeup3 min read
Published in TheQueenBuzz·Oct 12, 2021Get “Back” on Track and “Tri”Yes, I am here. Yes, I still write for The Queen Buzz. Yes, Fit Tips and BRAGworthy, silly. In short, the first month of school has been overwhelmingly hectic, and for the first time in weeks, I feel like I can step back a bit. So, yes, here I am…Fitness3 min read
Published in TheQueenBuzz·Sep 15, 2021BRAGworthy: Protect Your Hair Between WashesIf you’re like me then you likely don’t wash your hair daily. For me, I’m a once-a-weeker. Sundays. Those are my blow out days that look pretty decent up until about Saturday which means no mid-week washes and no mid-week hair overhaul. Even though I am washing my hair once…Product3 min read
