100 days of uncomfortable things challenge

Listening to this message from JP Sears made me think.

It’s human to want to stay with what’s familiar (even when it’s difficult and painful!). While this is obviously useful at times, what if it limits the quality and richness of our lives?

Which brings me to the 100 days challenge — one deliberate uncomfortable action each day, beginning March 15th!

If you feel inspired to experiment with this too and take (small or big) trips out of your own comfort zone, please do!