100 days of uncomfortable things — day 65 — Swim after work

It’s a funny thing- I had more energy while swimming on a Friday afternoon after a long work week than I did on a Monday morning.

When you set aside

all the resistance your mind conjures

the excuses

the imagined obstacles

the expected outcomes

and just do things,

you may be surprised.

Even when you’re not surprised, you’ll still have the satisfaction of having done a thing nevertheless.

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