100 days of uncomfortable things — day 82 — Do it anyway
Aug 22, 2017 · 1 min read
You know that something (cooking, a walk, a phone call) is a good idea and you are all set to do it.
And your mind begins to “I don’t feel like it” routine.
Sometimes that’s enough to stop you doing what you need to.
But what if you decide that despite your mind’s very convincing little monologue, you’ll go ahead and do it anyway?
Even if you manage to pull this off just a few times, it makes your mental chatter just that little bit less persuasive the next time.

