Byron Linnell Edwards“Self-Care Is Not Selfish”Psychcentral.com defines self-care as any activity that we do deliberately in order to take care of our mental, emotional, and physical…Jan 3, 2018Jan 3, 2018
Byron Linnell EdwardsI Replaced Shots of Vodka with Morning Shots of Apple Cider Vinegar, Here’s What HappenedRecently I opted to stop drinking; I had endued a bad night and as always, the first thing to go is the alcohol. To date it’s been 7 months…Jul 15, 2017Jul 15, 2017
Byron Linnell EdwardsMile A Day Challenge and Running My Best MileAs a run coach, it is hard to get non-runners to run. For most, running is something that isn’t done beyond high school physical education…May 17, 2017May 17, 2017