The Secret to Keeping Your New Year’s Weight Loss Resolutions

A seldom-discussed strategy you can implement to ensure that your weight loss resolutions will succeed.

Photo by Porechenskaya purchased from DepositPhotos.com

According to Boston Medical Center, approximately 45 million Americans go on diets every year. Most of this activity occurs in January when New Year’s resolutions are made.

My previous article exposed the shocking failure rate of New Year’s weight loss resolutions. Less than 9% of people keep their resolutions; over 80% will fail. We also looked at three categories of disappointed dieters who failed to reach their weight loss goals. (If you missed it, scroll down and you can find it below)

I promised to share a simple strategy you can use to keep this from happening to you. It’s easy to implement and will put you in the ranks of the 9% who succeed.

First, let’s see why most dieters fail to reach their New Year’s weight loss goals.

Then we’ll look at a foolproof strategy for achieving weight loss success. The good news is that it’s easy — no diets or exercise involved.

What Went Wrong and Why

Below are 7 common reasons why dieters fail to reach their weight loss goals.