Facebook could let users turn off their newsfeeds during certain times of the day.
Tech companies: if you create addicts, you need to help them
Nir Eyal
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Sounds like for each of these ideas you’re exploring the use of limits to curb addictive behaviors. Behavioral mechanics teaches us that limits can sometimes create the opposite effect.

My colleague and I wrote a piece on applying limits to explore ways of increasing forms of engagement…

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