Search of Happiness
“Happiness is the secret to all beauty. There is no beauty without happiness”. As this quote shows that how important happiness is in our daily life. If we want to live a life without sorrows and pains then we should make our life happy by doing different things.
We live in an era where happiness and sorrows go side by side. But it is up to us how we get rid of those sorrows to make our life charming. Each one of us has some negativity in our minds or sometimes we got depressed on some events. So is the case with me.
The main problem with me is negative thoughts e.g. if teacher gave me that much of marks then my gpa will fall that much and some others like that as well. And due to this I get depressed that affects my performance.
To get rid of this problem I decided to remain positive and will try to find positive things from each and every situation. Because when we are positive, our brains become more engaged and productive at work and you will work better.
From Shawn steps I practiced Bring gratitude to mind, when you write two or three things on which you are grateful then at the end of the day you have something to cheer about. Journal, think about a positive experience you recently had it will give you happiness and you will think more positive and Random act of kindness it will give you inner satisfaction and you will be encouraged to help others in every situation of your life.
In the end I would conclude that remain positive in your life because our brains become more engaged and productive at work when we think positively. Don’t let the silly little things steal your happiness.