Sol GilbertinSGUT BlogDo you find it hard to keep hydrated?How hard is it for you?? For me it’s quite hard and I often find myself suffering with headaches due to being de-hydrated but even though I…Jan 14, 2017Jan 14, 2017
Sol GilbertinSGUT BlogGilbert’s Big CHILLSo one of the things that I have been presented with this week was no heating in our house. I stupidly didn’t check the Oil level in the…Jan 13, 2017Jan 13, 2017
Sol GilbertThe Gilbert’s BIG CHILLSo one of the things that I have been presented with this week was no heating in our house. I stupidly didn’t check the Oil level in the…Jan 12, 2017Jan 12, 2017
Sol GilbertinSGUT BlogOne size doesn’t fit all!My clients have heard me go on about reducing their calorie intake (Food & Drink) and increase caloric expenditure (exercise) and I still…Jan 6, 2017Jan 6, 2017