Dr. Sharon Bergquist – Medium

Dr. Sharon Bergquist

Dr. Sharon Bergquist
in
Thrive Global

A Simple Fix When You Don’t Have Time To Exercise

Short breaks from prolonged sitting can significantly improve your health

Aug 28, 2017

A Simple Fix When You Don’t Have Time To Exercise

Aug 28, 2017

Dr. Sharon Bergquist
in
Thrive Global

10 Surprising Ways Stress May Be Affecting Your Health

How chronic stress gets under your skin to affect every part of your body.

Apr 18, 2017

10 Surprising Ways Stress May Be Affecting Your Health

Apr 18, 2017

Dr. Sharon Bergquist
in
Thrive Global

How to Use the Power of Habit to Improve Your Health and Productivity

What we often mistakenly consider ‘failure’ is an under appreciation of the role of habit.

Jan 19, 2017

How to Use the Power of Habit to Improve Your Health and Productivity

Jan 19, 2017

Dr. Sharon Bergquist
in
Thrive Global

7 “Secrets” To Adding Years To Your Life

How you age is mostly in your control

Jan 8, 2017

7 “Secrets” To Adding Years To Your Life

Jan 8, 2017

Dr. Sharon Bergquist
in
Thrive Global

A Good Diet Matters More Than Bad Genes

Chemicals in plant-based foods can change your DNA

Jan 7, 2017

A Good Diet Matters More Than Bad Genes

Jan 7, 2017

Dr. Sharon Bergquist
in
Thrive Global

Why Flow May Be More Important Than Work-Life Balance

And how to find your flow.

Dec 27, 2016

Why Flow May Be More Important Than Work-Life Balance

Dec 27, 2016

Dr. Sharon Bergquist
in
Thrive Global

The Much-Needed Culture Change for Combatting Stress

We win by making well-being an imperative.

Dec 19, 2016

The Much-Needed Culture Change for Combatting Stress

Dec 19, 2016

Dr. Sharon Bergquist
in
Thrive Global

5 Proven Ways to Handle Stress

“Successful people have stress resilience.”

Dec 16, 2016

5 Proven Ways to Handle Stress

Dec 16, 2016

Dr. Sharon Bergquist

Dr. Sharon Bergquist

Physician, researcher, speaker at Emory University specializing in lifestyle medicine and adding healthy years to life; www.drsharonbergquist.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams