dealing with depression

your mind is working against you right now.

you must root your life into reality, your surroundings, not your thoughts and emotions. everything in the universe is precisely as it should be, yet one thought in your head has the power to ruin your day.

that’s lack of perspective. get out of society’s rat race. plug into earth, mother nature will show you peace.

“stop comparing your life to others on social media”…they say. yes, most are just pretending their life is perfect to cover up their insecurities. people in the spotlight are especially miserable.

“don’t be fooled”…they say. and yes, they are trapped by desires that can never be filled. hang out with a dog, learn to hang out with yourself. it will teach you true happiness.

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