Instead of leaving social media to improve your life, put yourself in control to live a more balanced life

You probably heard about the term “digital minimalism”. Cal Newport even wrote a book about it, Digital Minimalism: Choosing a Focused Life in a Noisy World.

I ordered Newport’s book as soon as it was available a few months ago out of curiosity. I was very skeptical, though: How can he write a book about digital addiction if he never experienced it?

Cal Newport is not on social media, yet he is a very influential expert and authority in today’s tech-heavy…

Sabrina Cadini

Holistic Life Coach, Brain Wellness Coach, Life-Work Balance Strategist for high achievers—

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