Dr.S. SajikumarBest Ayurveda Tips to overcome FatigueAll of us struggle with being overtired or overworked each day. Fatigue is a common problem that is explained as a feeling of weariness…Mar 16, 2017Mar 16, 2017
Dr.S. Sajikumar6 Key Tips to Prevent Kidney DiseasesThis year #WorldKidneyDay promotes education about the harmful consequences of obesity and its association with kidney disease, advocating…Mar 9, 2017Mar 9, 2017
Dr.S. SajikumarAyurveda Tips to boost your Immune SystemA good immune system is the ‘anti-virus’ defense against any disease. The Sanskrit word for immunity — ‘Vyadhikshamatva’ means forgiveness…Feb 13, 20171Feb 13, 20171
Dr.S. SajikumarSix Reasons Why You Should Walk RegularlyWhat’s so special about walking? Nothing special. It’s just a simple way, say an aerobic exercise, of keeping your body and mind fit…Jan 24, 2017Jan 24, 2017
Dr.S. SajikumarWhat about having a one-week break from Facebook? All for our well-being!We’re living in the golden age of social media, and no doubt Facebook is a rare revolution in the history of communication. It connects the…Jan 11, 2017Jan 11, 2017
Dr.S. SajikumarWhy we need to tackle mental illness with AyurvedaRakhi Madhav (name changed) is a home maker living in Kerala’s much hyped metro city Kochi. She came to me for consulting some months back…Jan 9, 2017Jan 9, 2017
Dr.S. SajikumarWhy we’re less bothered about the tobacco use of studentsKannur is a politically sensitive district in Kerala, known for its own political credentials of various shades. The incumbent Kerala…Jan 7, 20171Jan 7, 20171
Dr.S. SajikumarThe importance of being an Ethical personWe’re passing through a tumultuous period, an age of chaos, both physical and mental. When we analyse things, it is evident that most of…Jan 4, 2017Jan 4, 2017
Dr.S. SajikumarMaking Kochi the Art capital of the WorldArt is something too close to my heart. As a person deeply interested in ancient forms of knowledge, and a man who is proud about India’s…Dec 19, 2016Dec 19, 2016
Dr.S. SajikumarLifestyle changes help to Prevent and Manage Obesity — 10 Tips to followAnti-Obesity Day is observed in various parts of the world on November 26. The World Anti-Obesity Day aims at raising awareness and…Nov 26, 2016Nov 26, 2016
