Adam Labbett is a 31-year-old from Horley, in Surrey. He now lives in Hitchin in Hertfordshire, and works in finance. He also pushes his body to the limit on the bike, in the water, and on his feet.

Watch the video below to see what makes him tick, how he got into the sport of triathlon, and how he trains.

Most people consider going for a run, or a ride, or a swim, to be enough in itself. To do all three of those things, at such a competitive and fast-paced level, alongside a full-time job, requires a motivated mindset. What is Adam’s attitude to training and the lifestyle?

Training 11 times a week, Adam needs to fuel his body with the right food, and enough of it. He discusses the diet he follows to keep competitive at a high level.

Injuries are an unfortunate part of an athlete’s life, and they can end careers. How did Adam react to breaking his leg?

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