Samantha KeithinThrive GlobalHow I Found The Motivation To Lose and Keep Off Over Sixty PoundsTell me something, have you ever started a diet or exercise program on Monday only to fall off track before the week is over? Motivation…Oct 24, 2018Oct 24, 2018
Samantha KeithinThrive GlobalThree Ways To Stop A Binge In Its TracksFrom a woman who’s been thereOct 8, 2018Oct 8, 2018
Samantha KeithinThrive GlobalThinking of Beginning a Workout Program Monday?Don’t.Oct 5, 20181Oct 5, 20181
Samantha KeithinThrive GlobalIs Your Spouse Sabotaging Your Weight Loss?3 Tips To Hit Your Goal Anyway!Oct 3, 2018Oct 3, 2018
Samantha KeithinThrive GlobalThree Ways to Avoid Weight Gain This HalloweenOk, who’s worried about all those Hershey’s miniatures showing up everywhere this month?Oct 2, 2018Oct 2, 2018
Samantha KeithinThrive GlobalThree Signs Your Job Is Making You FatAnd What You Can Do to Take Back ControlMay 29, 20181May 29, 20181
Samantha KeithinThrive GlobalHere’s How I Cope With Tax Season And Avoid Procrastination.I’m An Accountant, Mom, Wife, Writer, Coach and My Tax Returns Are Filed!Mar 26, 20181Mar 26, 20181
Samantha KeithinThrive GlobalI Step On The Scale Everyday. Here’s Why.The scale used to bring up so many negative emotions in me before I lost over sixty pounds in 2013. Self -loathing was at the top of the…Dec 1, 20171Dec 1, 20171
Samantha KeithinThrive Global3 Reasons Maintaining Weight Loss is Easier than Losing itI finally won my battle with the scale in 2013. I lost over sixty pounds. I’ve maintained my weight loss several years now and recently…Nov 29, 20174Nov 29, 20174