Sarah WattsinElementalA Simple Antidote to Help With Coronavirus AnxietyIt’s a science-backed mindfulness tool called Just the Facts, and it actually worksApr 3, 20207Apr 3, 20207
Sarah WattsinElementalThis Is Why You Can’t Keep Your Eyes Open When You’re TiredYour eyelids feel heavy for a reasonJan 22, 2020Jan 22, 2020
Sarah WattsinElementalThis Is Why People Faint at the Sight of BloodIt could have something to do with an overachieving vagus nerveJan 15, 20204Jan 15, 20204
Sarah WattsinElementalI Didn’t Know I Had PTSDDespite obvious symptoms, it took me months to realize I had PTSD. Here’s why it’s so hard to recognize and to treat.Nov 4, 201916Nov 4, 201916
Sarah WattsinElementalShould I Take a NAC Supplement?A brief look into a trendy amino acidOct 25, 20198Oct 25, 20198
Sarah WattsinElementalShould I Throw Out My Weed Vape Pen?Many people hospitalized from vape-related illnesses reported using THC oil. What experts know, and how you should proceed.Sep 17, 201936Sep 17, 201936
Sarah WattsinElementalHow Staring at Screens Affects Your EyesThe effects may not be long-term, but doctors are seeing more people with screen-related vision problemsSep 6, 20197Sep 6, 20197
Sarah WattsinElementalCan Resolving Emotional Trauma Ease Chronic Pain?A new therapy teaches people to process their trauma as a way to treat chronic pain. Does it work?Jun 12, 201922Jun 12, 201922
Sarah WattsinForge6 Science-Backed Strategies to Avoid Choking Under PressureFailing spectacularly in a high-stakes situation is a near-universal experience. Fortunately, there’s plenty of research on how to keep a…May 30, 20199May 30, 20199
Sarah WattsinElementalIs There Anything I Can Do to Improve My Immune System?What works, and what doesn’t, in the quest to make yourself more illness-resistantApr 12, 201920Apr 12, 201920