Protecting Your Skin While Surfing: The Importance of Water-Resistant Sunscreen and Face Sticks

Sawyer Erford
5 min readJan 24, 2023

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Surfing is a beloved sport that is enjoyed by many around the world. It is an exhilarating and physically demanding activity that requires a great deal of skill and endurance. However, in order to fully enjoy the sport, it is important to protect yourself from the sun’s harmful rays. One of the most effective ways to do this is by using a good sun cream that is water-resistant and sticks to your skin.

Photo by frank mckenna on Unsplash

The sun emits ultraviolet (UV) rays, which can cause damage to the skin and increase the risk of skin cancer. UV rays are present year-round, but they are strongest during the summer months and in tropical regions. They can also be reflected off of the water and sand, making it even more important to protect yourself while surfing.

A good sun cream should be water-resistant, as it will stay on your skin even when you are in the water. It should also be able to withstand the physical demands of the sport, such as rubbing against the board and being exposed to the sun for extended periods of time. Sun creams that are specifically formulated for athletes and outdoor activities are often the best choice, as they are designed to stay on the skin and provide long-lasting protection.

It is also important to choose a sun cream with a high sun protection factor (SPF) rating. The SPF rating measures the amount of UVB protection that a product provides, with higher numbers indicating more protection. A sun cream with an SPF of 30 or higher is recommended for most people. It is also important to apply the sun cream to all exposed areas of the skin, including the face, neck, ears, and the top of the head.

One historical figure that defended the use of sunscreen was Australian professional surfer, Nick Carroll. Nick is a respected surf journalist, commentator and historian, who in the early 2000s, advocated the use of sunscreen among surfers, especially in Australia. He highlighted the importance of using sunscreen to protect the skin from harmful UV rays, and the potential long-term consequences of not using sunscreen. Nick’s work helped to raise awareness among surfers and the general public about the importance of sun protection.

So, surfing is a great sport that can be enjoyed by people of all ages and skill levels. However, it is important to protect yourself from the sun’s harmful rays in order to fully enjoy the sport and avoid potential health risks. A good water-resistant sun cream with a high SPF rating is an essential part of any surfer’s gear, and should be used every time you hit the waves. Remember, Nick Carroll’s advocation and the importance of sun protection.

In addition to using a good water-resistant sun cream, another great option for sun protection while surfing is a face stick. A face stick is a type of sunscreen that comes in a stick form and is applied to the face directly. They are a popular choice among surfers because they do not melt in the heat like traditional sunscreen can and can be applied even in the water during the surfing session. They are also less likely to sting in the eyes, which is a common problem with traditional sun creams.

Face sticks are also very easy to apply, as they can be directly applied to the skin without the need for additional tools. They also come in small, portable sizes that are perfect for taking with you on the go. They are also great for touch-ups during the day, as they are easy to apply and don’t require much time.

Kelly Slater competing in the U.S. Open of Surfing in Huntington Beach, California in August 2011.

One professional surfer who advocates for the use of sunscreen is Kelly Slater. Kelly is an 11-time world champion surfer and is considered one of the best surfers of all time. He has won numerous awards and accolades throughout his career, and has also been an advocate for sun protection. Kelly has spoken publicly about the importance of using sunscreen, not only to protect the skin but also to maintain peak performance while surfing.

And, as the famous surfer and environmentalist, Jack Johnson once said, “We all have a connection to the ocean and it’s important to take care of ourselves and the ocean, so we can all continue to enjoy it.” This quote highlights the importance of taking care of ourselves while enjoying the sport of surfing. It is essential to protect our skin from the sun’s harmful rays in order to fully enjoy the sport and avoid potential health risks.

Jack Johnson “you and you heat”

Moreover, as the legendary surfer, Duke Kahanamoku said, “Surfing is the most exhilarating and beautiful sport in the world, but it’s also a way of life.” This quote emphasizes the importance of enjoying the sport of surfing while also taking care of ourselves. By taking the necessary steps to protect our skin, we can fully enjoy the sport and make the most of the time we spend in the ocean.

Headhunter : best face stick for surfing or water sport

In conclusion, taking care of ourselves and protecting our skin from the sun’s harmful rays is essential for anyone who loves to surf. It’s also important to remember that the point of this all is to enjoy the sport and the time we spend in the ocean. By following the advice in this article and listening to the advocation of professional surfers and other experts, we can ensure that we are able to fully enjoy the sport of surfing while also taking care of ourselves.

If you are more interested in protection during your activities after reading this article, I recommend headhunter surfing products that are definitely made for water sports such as surfing.

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