Overview of the Weight Watchers Diet: Principles, Points Plus Plan and Specific Advantages More than 50 yerars ago a group of friends were discussing how they could help each other reach their weight goals; not long after that talk the Weight Watchers program was born. Over the next five decades this program would grow into one of the most widely respected and successful international weight loss plans. One of the key assets of this effective plan is camaraderie which keep participants accountable to their goals and motivating others to do the same. This greatly increases the chances of success, no wonder
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