(This was this week’s Monday Motivation in my daily newsletter, and a lot of people told me it was the kick in the butt they needed, so I’m sharing it here. You can sign up for the newsletter and read old issues here (it’s free — DO IT NOW): https://arnoldspumpclub.com/ …

Subscribe to Arnold’s Pump Club: https://schwarzenegger.ck.page/19c6c79315 Wow. This is a big one. I first want to acknowledge the psychologist that commented asking me to remind my audience that there is nothing wrong with therapy. I agree 100 percent. I talked about this in a previous newsletter, but you should treat…

Sign up for the Pump Daily here: https://schwarzenegger.ck.page/ff81cbf258 Monday Motivation from the Boss After last week’s Monday motivation, Daniel told me he hit a deadlifting personal record after two months of being stalled, and a month of feeling weak. I told him reading the draft might have helped, but in…

Sign up here for more of this: https://schwarzenegger.ck.page/ff81cbf258 Let’s talk about limits. I was talking to my team recently while we were writing one of these newsletters. They wrote something about finding where your limit is, and it really bothered me. …

Jim Lorimer will live forever through the millions of people he inspired to join our fitness crusade and tune into this little niche sport called bodybuilding. I am devastated that I won’t sit with him again and hear his wisdom, or critique bodybuilders together, or just laugh and laugh. …

Today we remember. We remember the victims, their families, and the heroes. We remember the way the country came together and stood as one. I will always remember visiting the first responders in New York less than a month later. I was there to help pump them up after their…

Franco, You’ve heard me say that I don’t like when people call me a self-made man. You’ve even heard me say that you’re part of the reason I could never accept that label. But I wanted you to know why. From the minute we met in Munich, you were my…

There are few things I enjoy more in life than celebrating achievements. And what I’m about to share is an important message for all of you. I want to congratulate the Ladder team, which just had its best month ever. Watching our nutritional supplements help thousands of people makes me…

Today, we’ve lost a great hero. George Bush was an inspiration to all Americans and we will miss him dearly. From the day he first put on his U.S. Navy flight suit and took off into the unknown, he always put his country first. He took on many jobs throughout…