Beach Yoga — Miami

Continuing my diary of yoga studios I have visited round the world

Every morning and evening in Miami you’ll find 3rd Street beach Yoga holding classes on the beach.

Early morning Miami Beach

It was cold and damp when I got up early to walk along Ocean Drive. I (as often is the way) arrived very early, but happily sat on my own and took pictures of the rising sun. Slowly a handful of dedicated yogis arrived and we had our lovely morning class — the wind blew and the rain sprayed in — making handstands particularly ambitious! I had only a sarong as a mat and I found it a bit tough on the soft sand. But the experience of beach yoga was worth it all. The teachers at 3rd street beach yoga work for donations; as I paid my donation at the end of the class, I thanked the teacher for ‘weathering the storm’ to teach us!

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