This is probably the intersection of where we disagree.
Karen Kilbane

The purpose of developing your EQ is to be able to process what you feel and adjust it to your goals. As well as to be able to process and influence emotions of other people.

Not to define “what” you feel.

P.S. The difference between people with high EQ and low EQ in life would be akin to the difference between a Navy SEAL and a regular “couch potato” in a street fight. :)

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