Happiness Is Everything. I meeeean….who doesn’t want to be happy?? Try this for 90 days and tell me your work life and personal life hasn’t changed. Happy Trails you wildlings!

FYI, I heard this on a Ted Talk.

  1. Say 3 things you’re grateful for everyday.
  2. Start Journaling.
  3. Exercise.
  4. Meditate.
  5. Do Random Acts of Kindness.