Shawn RazekI Smiled During Spin Class Today :)Today was the 3rd time I went spinning in my entire life. It is a great workout, but I just hate it. I have always been a runner and…Dec 3, 2016Dec 3, 2016
Shawn RazekWhy Everyone Can Benefit from Using CountdownsTake a second and think about countdown timers. You probably use them when you put something in the oven, workout, or have an event (30…Nov 29, 20163Nov 29, 20163
