Keto Diet | Day 11 | Eating out is not as fun as eating in
Weight: 60.7 KG
Target Weight: 57 KG
Waist: 83 cm
Buttocks: 96 cm
Today was a shopping day. I know it’s not relevant, but well, sharing is caring 😜
I won’t say there is anything today that is out of the usual. I mean from a food perspective, with the exception that eating out is kind of a challenge. I look at the menu, and it’s full of carbs and I start freaking out if the dressing had some carbs in it. Did the Rocca salad had balsamic dressing? Did I exceed my carb gram intake today? And so on. But I am sure I am ok. I also kind of like the food I am cooking for myself more. A little self-praise. I know.
My menu for the day.
- Coffee with cream
- I skipped the food. I wasn’t hungry. I decided to only eat when I am hungry.
Lunch: Today I had a double lunch. An early lunch and another one late in the afternoon. I mean shopping makes me hungry.
- Lunch 1: Stir-fried egg-plant and shrimps with mozzarella cheese
- Lunch 2: Mixed grill, Rocca salad, and moussaka
- Grilled Halloumi cheese and Rocca
It’s Rocca day I guess.
I am also eating more of my cheesecake today.