I live in these velcro compression wraps to help minimize lymphatic swelling in my legs.


It's a big deal that I finally got my lipo-lymphedema supplements sorted.

OMG what could possibly go wrong?

Author Gary Thomas with wife Lisa | Facebook

Despite being largely run by insurance companies who are obsessed with trimming costs.

Photo by Dyana Wing So on Unsplash

Writers like Gary Thomas keep banking on men’s sexual satisfaction to save evangelical marriages.

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Hint: It’s not the single moms…

Photo by Sai De Silva on Unsplash

Let’s be helpers whenever we can.

Photo by Matthew Waring on Unsplash

Strangers on the internet are changing mine.

Me, today, before my MLD. (I swear the stress of lipo-lymphedema has been making my hair go gray!)

Huh. Apparently, I valued “spilling my guts” even back then.

A selfie from 2012. So yeah, almost 10 years.

Shannon Ashley

It's not about being flawless, it's about being honest. 🍵 https://ko-fi.com/shannonashley 📧shannon.ashley.medium@gmail.com

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