Managing Anger Effectively

Sile Walsh
Sep 14, 2018 · 4 min read

Ultimately we are saying, my anger is your fault and I have no role within it. Which is never true. Our emotions can be triggered by others but they always belong to us and are our responsibility to regulate and honour.

Sile Walsh

Written by

Coaching Psychology for life & business; to get clear, get focused & move forward! Books:

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