Love this and I have an add…in terms of the story telling. When you share one, start with the conflict or the problem you were trying to solve.Then, share how you solved it and along the way, share some insights and observations. End with how this problem and solution changed you — what did you learn from it? how would you have dealt it with now that you look back? what you would have changed. I coach on this topic all the time and I break it down even further than just what is the story.