Sovann Pen – Medium

Sovann Pen

Sovann Pen

Overcoming distractions, practicing self-care, and supporting each other.

This is a tool to use to have a conversation your spouse or partner about distractions that are affecting your relationship. I used this at…

2 min readMar 13, 2023

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Sovann Pen

On our plans for our kids’ success

On parenting: Formulas, curriculum, techniques, strategies, tools. Philosophy, values, goals, mission statements.

1 min readJan 9, 2018

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Sovann Pen

Eight Coaching Questions for A Great Start to School

Eight Coaching Questions to Get Off To A Great Start with School

8 min readSep 26, 2017

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Eight Coaching Questions for A Great Start to School

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Sovann Pen

Be in your kids’ corner

Someday your kids will have to fight their own battles. They’ll have to step into their arena, into their own cage match. The door will…

1 min readApr 19, 2017

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Sovann Pen

When You Have to Change On Your Own

Getting healthy is threatening to others. The sabotage and criticism won’t just come from “haters”, it could come from those closest to…

7 min readJan 13, 2017

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When You Have to Change On Your Own

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Sovann Pen

The B Word

It’s that time of year when the B word starts rearing its head, Bored The kids know that the B word is not allowed, nothing will make…

2 min readJun 4, 2016

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Sovann Pen

One Thing I Love About Reading and Writing

Hi guys, it’s day 5 Mental Health Awareness and I’m falling behind in my goal to blog twenty times this month (been watching the Blazers…

1 min readMay 12, 2016

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One Thing I Love About Reading and Writing

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Sovann Pen

How to listen to your spouse at the end of a hard day

One thing I’ve learned in marriage counseling is that the desire to fix your spouse is not just a gender issue. Deal with the incessant…

4 min readMay 9, 2016

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Sovann Pen

10 Obvious-But-We’re-In-Counseling-Because-We-Forgot Marriage Facts

Ten obvious-but-we’re-in-counseling-because-we-forgot Marriage Facts.

2 min readMay 5, 2016

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Sovann Pen

Smart People Anxiety

One of the great things about working and living in Portlandia is the people.

5 min readJul 24, 2015

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Smart People Anxiety

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Sovann Pen

Sovann Pen

Dad. Counselor. Coach. ENFP. Passions: Jesus. Grace. Redemption. Parenting. Helping people heal and be awesome. Reading. BJJ. MMA. Facepunching fear and faces.

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