A Guide to Getting Unstuck

Proven ways to get back on the horse… (and prevent yourself from falling off in the first place!)

Getting Stuck is Normal

Step 1: Prevention

Example of a Firebreak.

Firebreak #1: Gratitude

Firebreak #2: Journaling

Firebreak #3: Weekly Reviews

Step 2: Recognition

Think about your Warning Lights as a dashboard for your current mental state.

Step 3: Intervention

DEFCON 3: Turning Around an Off Day

DEFCON 2: Breaking Out of a Mini-Slump

DEFCON 1: Breaking Out of a Prolonged Slump

Left unchecked, your mood will destroy anything in its path. [Still taken from the magnificent Akira]

Conclusion (TL;DR)

Performance Accelerator for Entrepreneurs and High Stakes Poker Pro | Think Like a Poker Player http://chrissparks.io | Founder of http://theforcingfunction.com

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