Spiritual Punditz, Rishikesh

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Yoga Poses for Better Sleep- Easiest Snooze Asanas!

People dealing with exhausting work schedules, anxiety, and stress often face problems while sleeping. While some take medications to…

Jul 15, 2020

Spiritual Punditz, Rishikesh

5 Restorative Yoga Poses with Props for Beginners

Restorative yoga poses with props to reduce stress. Ekattva shares the most effective yoga poses using props that help with anxiety and…

Oct 30, 2019

Oct 30, 2019

Spiritual Punditz, Rishikesh

Yoga Wisdom- Unfolding the Benefits of Traditional Yoga Practice

Ancient art of yoga has given us tremendous health & spiritual benefits since ages. Yoga wisdom has always shown us a way to live a…

Aug 14, 2019

Yoga Wisdom- Unfolding the Benefits of Traditional Yoga Practice

Aug 14, 2019

Spiritual Punditz, Rishikesh

5 Seated Yoga Poses That Work For Seniors

Seniors have a number of great options when it comes to seated yoga poses. To help seniors begin their yoga journey, Team Ekattva took…

Jul 29, 2019

Jul 29, 2019

Spiritual Punditz, Rishikesh

5 Therapeutic Finger Yoga Mudras to Reduce Diabetes

“What was effective just a few years ago is now a old hat” is not the case of yoga. There are plethora of treatments for diabetes…

Apr 11, 2019

5 Therapeutic Finger Yoga Mudras to Reduce Diabetes

Apr 11, 2019

Spiritual Punditz, Rishikesh

Ekattva Improves Yoga School Facilities & Experience

At Ekattva Yogshala, we are driven by the passion to shape our students into fervent yoga practitioners and proficient certified teachers…

Dec 10, 2018

Ekattva Improves Yoga School Facilities & Experience

Dec 10, 2018

Spiritual Punditz, Rishikesh

BookRetreats — Ekattva is Top Affordable Yoga Retreat Destination

In last couple of years, Ekattva has emerged as the top yoga destination in the world. While yoga students, travel enthusiasts, and solace…

Jul 23, 2018

BookRetreats — Ekattva is Top Affordable Yoga Retreat Destination

Jul 23, 2018

Spiritual Punditz, Rishikesh

Yoga Retreat for Women in Rishikesh, India- A Yogic Getaway

Shakti Retreat, a yoga retreat for women, is a special retreat hosted at Ekattva Yogshala for home-makers and working women in dire need of…

Dec 29, 2017

Yoga Retreat for Women in Rishikesh, India- A Yogic Getaway

Dec 29, 2017

Spiritual Punditz, Rishikesh

Best Hatha Yoga Teachers in Rishikesh, India

There is no dearth of hatha yoga teachers in Rishikesh since it is the birthplace of yoga but some have distinguished themselves through…

Oct 12, 2017

Best Hatha Yoga Teachers in Rishikesh, India

Oct 12, 2017

Spiritual Punditz, Rishikesh

Ekattva- More than yoga teacher training in India!

Besides being top yoga teacher training center of India, Ekattva is also a place which is widely trusted for meditation, retreats, and…

Jul 7, 2017