Sportyverse is a social media network for sports professionals. It aims to bring together people from all areas of sport from Athletes to Service Providers.
Acute or chronic injuries strike mostly the joints , then the muscles and less the bones.
The kind of injuries that most commonly occur in sports are in the lower ends.
Mental fitness refers to an athlete’s ability to optimally regulate thoughts, feelings, and behaviours and act in a purposeful and consistent manner, while coping with the many demands placed on him or her.