5 Ways to Use Stress So It Doesn’t Use You
3 min readOct 1, 2019
Stress is that thing that wakes you up at night with spiralling thoughts and a racing heart beat. It’s that thing that makes setbacks or curveballs feel personal. And it’s that thing you feel in your body, that tension in your face, jaw, muscles and shoulders.
Feeling stressed is horrible, and over the last few years it’s something that’s bubbled up more for me. It never used to bother me…
