Is it ok not to be happy all the time? — In the midst of a global pandemic, massive unemployment, and racial injustice, the pressure on you to be happy and to maintain a positive outlook on life has become huge. The media (and your friends) are constantly reminding you to: “Be happy.” “Have a positive attitude.” “Look on the bright…

A couple of years ago, I held a management position for a large healthcare company. I had been with the company for several years and I had lived through several periods of growing pains, and upper management changes. During my time with the company, I had taken on more and…

How to Be Content With What Is. — “You’re always with yourself, so you might as well enjoy the company.” ― Diane Von Furstenberg Not being where you want to be in life and being unhappy about it can be a pretty miserable place to be. If this is you and you are unhappy with your career, relationships…

Sometimes we spend our time focused on what we don’t have instead of what we do have. Unfortunately, because of this, we don’t take the time to think about the little things that bring us happiness and make our lives better. Thankfully, at this time of the year, we get…

“It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.” ― Dale Carnegie Let’s face it, we all want to be happy. If you didn’t want to be happy…

The simple but not so easy way to achieve true happiness — “Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not.” — Epictetus Do you want to experience true happiness and contentment? What would it mean to you if you were able to experience all the happiness and contentment…

“When you stop existing and you start truly living, each moment of the day comes alive with the wonder and synchronicity.” ― Steve Maraboli, Life, the Truth, and Being Free I am sure that you have met many people who are living their life without a purpose? They are drifting…

Or Are You Part Of The Solution? — The year 2020 will be remembered as the year of the Coronavirus. With new cases reported every day, we are constantly reminded of how much this virus has taken control of our lives. I live in Miami Dade County which has become the epicenter of the virus, and the impact…

Pursuing meaning is the true path to success — “Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life,” — Viktor Frankl Viktor…